Prices increasing in June!

1844 Cowen Road, Gulf Breeze, Florida, 32563
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Premier Training & Recovery

High-Quality Fitness and Health Services

(850) 737-9707

Fitness Expertise

Training Services (3)
Tumbling
Tumbling training will be held at Gulf Coast Elite Gymnastics (Navarre) or at the Funplex in Gulf …
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Cheerleading
Cheerleading training will be held at Gulf Coast Elite Gymnastics (Navarre) or at the Funplex in …
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Strength & Flexibility Training
Flexibility training helps to improve the range of motion of your joints and muscles and It …
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Chair Massage
Chair massage is a style of seated massage that is typically short—10 or 15 minutes—and focuses on …
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Swedish Massage
One of the most commonly taught and well-known massage techniques, Swedish massage is a vigorous …
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Sports Massage
Sports massage is designed to enhance athletic performance and recovery. There are three contexts …
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IASTM
Instrument-assisted soft-tissue mobilization, a manual therapy technique collectively known as …
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Kinesiology Taping
Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Therapeutic …
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Cupping
Myofascial Cupping has been around since the early 19th century – only recently has the image of …
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Highlights

  • Good for children
  • By appointment only
  • Debit & Credit Cards accepted
  • Free consultation

How Can I Help?

Contact me with any questions​ about my personal training and massage therapy services.

Area

Areas Covered

Destin, Fort Walton Beach, Navarre, Niceville,

Working Hours

Sunday

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Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Get in Touch

Give me a ring

(850) 737-9707

Send me an email

[email protected]
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